What is Reiki?

Everything in the universe is made of energy including our minds, bodies and emotions. I like to describe a reiki practitioner as a magnifying glass for energy.

We (reiki practitioners) are the conduits and you (the recipient) are actually the healer. Reiki works with your own inner body-mind wisdom to create balance. When energy is flowing we feel good, connected and alive. When energy is stagnant or blocked we feel "off", tired, sick, uncomfortable.

The word Reiki is comprised of two Japanese words - Rei (Universal Life) and Ki (Energy) and translates literally as "Universal Life Energy." Reiki is the life energy that flows through all living things.

Reiki is a healing art with its roots in Japanese origin. In its simplest terms, Reiki is a "laying of hands" technique and practice used for stress reduction and relaxation which is believed to also promote healing on all levels - physical, mental, emotional and spiritual.

​For more details about reiki or what is involved in a reiki session, pop on over to my FAQ page.

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